Tuesday, March 2, 2021

Coriander is not only delicious in food .. It has many health benefits .. It eliminates joint problems .. – health benefits of coriander

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We use cilantro to add more flavor to every dish in India. In the backyard of our house without having to worry too much ..

We use cilantro to add more flavor to every dish in India. It can be easily grown in our backyard or in small pots without much effort. No matter how delicious the dish is .. if coriander is not added to it .. it does not seem to taste good enough. Such coriander not only tastes good in recipes but also has many health benefits and eliminates many health problems. Let’s find out more Avento ..

★ Bad breath.

This problem plagues most people. No matter what type of toothpaste is used, bad breath will not go away. Many people still chew coriander to get rid of this problem. Coriander is a must in antiseptic toothpaste. It not only helps to reduce bad breath but also helps to reduce bad breath.

★ Reducing Menstrual Cramps ..

Coriander-derived coriander contains aerobic acid, palmitic acid, linoleic acid, and stearic acid. These make the hormones work properly. This not only improves menstrual function but also reduces pain. Taking coriander soaked overnight in the morning will also stave off other health problems.

★ Regulate cholesterol ..

Many people nowadays suffer from high cholesterol problems. Adding coriander to our daily diet lowers the bad cholesterol in the body.

★ Bones are strong ..

It is recommended that coriander be included in the daily diet to keep bones strong and healthy. Calcium and other minerals in it prevent bone degeneration and promote bone regrowth. People with osteoporosis are advised to take cilantro daily.

★ Blood Pressure Control ..

Medical health experts recommend that people with high blood pressure take coriander salad. This can stave off heart attacks and heart problems.

★ To the digestive system ..

Coriander leaves can help reduce nausea and indigestion. In addition, taking it in the daily diet can further improve the digestive system. These are rich in fiber.

★ Eye sight ..

Coriander is said to be good for the eyes. It contains Vitamin A, C, Antioxidants and Phosphorus to Prevent Vision Disorders. As well as reduce stress to the eyes. The beta carotene in it can reverse the degenerative effects of aging. Prevents conjunctivitis.

★ Without wrinkles ..

Most people develop skin problems as they get older. In particular, the skin becomes lifeless and wrinkles occur. Coriander leaves fight free radicals and reduce many skin problems such as pigmentation, wrinkles and loose skin. Add aloe vera gel to the coriander leaves and apply on the face and wash off after fifteen minutes.

★ Reduces blackheads.

Coriander helps to remove acne and blackheads. Coriander leaf paste, lemon juice reduce acne and blackheads. Add a teaspoon of fresh lemon juice to a teaspoon of lemon juice. Massage with this mixture on the problem area and rinse with cold water after one hour.

★ Oily Skin ..

Coriander has the property of absorbing oil from the face. Coriander leaves have antioxidant, antifungal, antiseptic and disinfectant properties. They provide relief from many skin problems. The vitamins in these leaves soften the skin. Apply coriander juice directly on the face. Wash off after an hour. Or you can make a thick paste with coriander leaves and milk. Apply this paste on the face and wash off after fifteen minutes.

★ For the lips ..
Cilantro removes dead cells from the lips and makes your lips glow nicely. Mix one teaspoon of lemon juice in two teaspoons of cilantro juice. Apply to lips every night before going to bed. Do this for at least a week.

Also Read:

Aloe vera is not just for beauty .. it reduces weight .. do you know what is coming out in the studies ..

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Coriander is not only delicious in food .. It has many health benefits .. It eliminates joint problems .. - health benefits of coriander