Coronavirus Vaccine: Coronavirus flu continues around the world. It is not long before I am happy that Kovid has been arrested in India .. It has decreased .. The second wave continues in some areas .. Heavy cases ..
Coronavirus Vaccine: Coronavirus flu continues around the world. It is not long before I am happy that Kovid has been arrested in India .. It has decreased as it has decreased .. Again the second wave continues in some areas .. Heavy cases are being registered. The Kovid vaccination program, on the other hand, continues. Recently, a corona vaccination program has been launched for those under 45 years of age. However, the medical team requires that those who have been vaccinated follow certain rules. It is advisable to take proper care of everything from food to medicines.
This is because some of those who have been vaccinated have symptoms such as fever, muscle aches, and sore throats. Doctors say the effect of the vaccine is to increase body heat and cause similar symptoms. So are those who have been vaccinated. A balanced diet should be taken. Soups should be taken especially after vaccination. Excessive intake of liquids such as water and fruit juices will reduce the heat.
If you have a cold after getting the vaccine, you can get relief by drinking chicken soup made with turmeric, salt and pepper powder. The same vegetarians can drink carrot, beans, lettuce, broccoli, capsicum, mushroom soup.
Diet chart for those who have been vaccinated against Kovid vaccine: 1
6 a.m .: Five soaked almonds, some raisins
Tea made with ginger-lemon
8 a.m .: Make sure to include kiwi fruit, cumin, green chillies and mint in your breakfast.
11 a.m .: Tomato, carrot soup must be seasoned with turmeric and pepper powder.
Lunch: Salad with rice, lemon juice, flaxseed powder, cumin powder, buttermilk,
During snacks: two walnuts, two dates, a glass of watermelon juice.
Evening: Pomegranate seeds, pumpkin seeds
Dinner: Sprouted salad with lemon juice, snacks with vegetables and lentils
Before going to bed, you should drink milk mixed with turmeric properly.
However, the sooner the dinner is done, the better .. and not only that .. you need to go to bed on time.
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