Many people suffer from foot fractures. However, they are said to cause cracks in the feet due to high body heat. In winter
Many people suffer from foot fractures. However, they are said to cause cracks in the feet due to high body heat. Although this problem is less in the winter .. They are more painful in the summer. Some people also have bleeding from cracked feet. However, it is enough to follow some tips to prevent these cracks. Let’s get to know Avento now.
-Take salt and lemon juice in lukewarm water two days a week and soak your feet in that water for ten minutes. Then gently scrub dry skin.
-Apply any foot cream immediately after scrubbing. If you have very dry skin, take specialized creams that are thicker than normal. Also, make it a habit to apply foot cream before going to bed at night.
– Massage not only improves dry skin but also eliminates foot fatigue and makes you feel relaxed.
– Use petroleum jelly if dry problem still does not go away. It works wonderfully for cracked feet. Apply it to clean feet and cover with socks. Because of this the moisturizer stays there.
* Use a mild, fragrance free cleanser.
* Wear shoes with closed heels.
* If you have to walk the aisle for a long time, stop in the middle and walk with your feet resting.
* Do not stand in the same position for too long.
* Even at home, wear sandals during this period, or at least wear socks and walk.
* Wipe the feet after bathing.
* Drink plenty of water.
Running in the morning? Do you follow these precautions too much? Otherwise the problems are not wrong ..